I live a healthy life, I meditate, exercise, think very positively and avoid junk foods. I assume the skin problem is caused by the defficiency. So, here's what I eat:
Lots of sesame seeds and soya products
Low fat milk with breakfast cereals for breakfast every day (they are supposed to have B1, B2, B6, B12, calcium and iron)
A few bananas every now and then
Sometimes I have some soup for dinner, sometimes it's a soy meat substitute with potatoes and some salad. Generally I heat (nearly all cooked) carrots, cucumers, potatoes, tomatoes, celery. Maybe some more are in the soup, I'm not the one cooking it
I often eawt sandwitches with cheese, peanut butter or tomatoes or radishes
Could be that I forgot something, I hope you'd catch a gap at the first glance though