Quote:
Originally Posted by Marco Polo  Well truth be told, all you've got is yourself. Why are you expecting the solution to come from outside yourself? I don't understand that. Look deep inside and ask: what do I need? What do I have to do? It's up to YOU to take control again. It's been done before, by so many other people.
So no offence or anything but what are you expecting from this forum? Sympathy, practical advice - or what? If you're looking for sympathy I think you got it already. There's about a gazillion people here genuinely eager to give you guidance, if and only if you're willing to listen.
And yes there's a way out of your misery - for sure (although that seemed more like a rhetorical question on your part). Go for a jog, take a cold shower, speak to a close friend and read a book.
(physiologically depression is quite often just a lack of brain activity, so anything that gets those neurons fired up will be good for you). |
Looking for help, looking for solution...not sympathy... Symptoms worsening, feeling like I'm dying....afraid to leave the house now too... panic attacks, anxiety, depression.. agoraphobia... everything terrible. We're moving next month and I just hope I'll be able to handle the move... Looking for a way out, but afraid there might not be. I may live like this the rest of my life... but hope not. Brain not normal... deteriorating.