 discipline
certainly to consciously create your experience you need to have relaxed discipline in your thinking/beliefs.
this can be acheived by learning to focus your attention firmly but gently on the ideas that you want to focus on, this can be done with simple contemplation each day on altering the beliefs and if an idea comes into your mind gently moved it away from your conscious thoughts by 1. deciding to and 2. refocusing back on the ideas that you want to place energy into.
It is pretty simple really and with practice you get 'feel' for it but it does take a little application. the key with the mind is to firm but gentle. Also being aware that you as in control of your unconscious mind as you are of your cosncious mind will help. The unconscious mind will follow the conscious desiscions/focus that the conscious mind leads it to.
dave |