A few common nutritional factors i know which will affect your energy level .
- Imbalance nutrients ( usually caused by excessive intake of vitamin pills or "food pollution" caused by processed food)
- Lacking Iron, Copper and Zinc in diet.
- Lacking essential fatty acids in diet
- High or Low blood sugar caused by bad diet, commonly referred as metabolic disorder.
- Malnutrition, lacking any of the essential nutrients, same as above.
Ham is not "real food", it's processed meat rich in unusable chemicals that will wreck havoc on your enzymatic system like most heavy metals. Try to avoid all processed food as much as you can when eating out.
Shocking News About Processed Meat Quote:
| The World Cancer Research Fund (WCRF) has just completed a detailed review of more than 7,000 clinical studies covering links between diet and cancer. Its conclusion is rocking the health world with startling bluntness: Processed meats are too dangerous for human consumption. Consumers should stop buying and eating all processed meat products for the rest of their lives. |