Quote:
Originally Posted by rrandolph  Hi Zen Diva,
Yes, you can definitely heal. As evelyn has suggested, EFT can be of great help. Here is a post that summarizes how to do it along with a video of how it works: EFT - How to Overcome Any Fear in Minutes with this Emotional Freedom Technique
Also, another POWERFUL tool you can use to get through a trauma is TAT, which stands for Tapas Acupressure Technique: TAT - Use the Tapas Acupressure Technique to Let Go of an Emotional Trauma
You simply hold a certain pose and go through a series of intentions and your meridian system (ie your emotional system) is cleared and you are healed. The more you do it, the better you feel. It's a subtle healing but it definitely works.
I have used it many many times to get over the last relationship I was in, with great success.
Let me know if you have any questions. |
I'll have to try some of these other methods. I don't find EFT very helpful; but perhaps the Tapas Method will help me.
I'm going to weigh in on the other side for a moment. If I had to answer this on my own, I would have said no, it never heals. But I've been going in and out of a very deep grief place for a few years now. I work on it and work on it, and it goes away or subsides for a bit, but then its back. I was thinking I just need to give up my ego entirely, because there is no peace for me within its perspective.
Blessings from Belle (who still sometimes feels very wounded, and has been looking for an egoectomy
, if only to stop the pain entirely for a season.)
