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Originally Posted by ProjectX EDIT: Could it be possible I have low blood sugar levels? |
You could absolutely have some very challenging blood sugar levels! All that sugar! No wonder you crash after a day of all that jolting. You might be a little bit addicted.
Try having protein and carb every 2-3 hours (plus lots of vegetables of course) and instead of all that bread and cereal, try a slow carb that will not spike your blood with sugar. Beans, yams, oatmeal, lentils, brown rice.
Good luck -- if you are addicted to sugar, the prospect of giving it all up for beans will not be enticing.
