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cela · 12-04-2006, 02:12 AM

Hsiang-Lin, your posts are very motivating - thanks for your thoughts.

I am now trying to consciously shift my mind into each muscle as I weight train - I found it difficult at first, but did notice a difference in being able to isolate particular muscles. Hopefully, practice makes perfect!

4.12.06 Result: Completed
5.12.06 Goal: 1hr PT session

12-04-2006, 02:12 AM	#92 (permalink)
cela Senior Member Join Date: Nov 2006 Location: Melbourne, Australia Posts: 191	Hsiang-Lin, your posts are very motivating - thanks for your thoughts. I am now trying to consciously shift my mind into each muscle as I weight train - I found it difficult at first, but did notice a difference in being able to isolate particular muscles. Hopefully, practice makes perfect! 4.12.06 Result: Completed 5.12.06 Goal: 1hr PT session