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Originally Posted by Angela  my 6-week food makeover coincides with your time period, and also includes no added sugar (also no dairy, yogurt, wheat, bread, pasta, or added fat, except a little olive oil.)
This is day 12 for me and it feels very good to be eating so clean. Yesterday was the hardest-hitting day for me; it was the first time my craving for sugar got a little keen. But after an incredible night's sleep, I woke up this morning and that craving time was over, at least till next time! |
Hi Angela, good for you and nice to have your company. I will plan on cutting out wheat products and diary (I hardly eat them anyway) after the first week or so. I find it pretty intense the first week without sugar. Today I just wanted to eat all day. Luckily I was pretty busy so I did not get much chance.
Keep us posted!
Stella from Aus