[rrandolph]

Hi Zen Diva,

Yes, you can definitely heal. As evelyn has suggested, EFT can be of great help. Here is a post that summarizes how to do it along with a video of how it works: EFT - How to Overcome Any Fear in Minutes with this Emotional Freedom Technique

Also, another POWERFUL tool you can use to get through a trauma is TAT, which stands for Tapas Acupressure Technique: TAT - Use the Tapas Acupressure Technique to Let Go of an Emotional Trauma

You simply hold a certain pose and go through a series of intentions and your meridian system (ie your emotional system) is cleared and you are healed. The more you do it, the better you feel. It's a subtle healing but it definitely works.

I have used it many many times to get over the last relationship I was in, with great success.

Let me know if you have any questions.