Digging deep
You have held it in for a long time... I want you to try something, this may help you. ok, um... you may think this is silly but it may work for you and is a wonderful step...
When you are alone, release the anger... have a conversation, a loud one say everything you have to say, let it all out. She is listening, just tell her how you feel, scream it. Let yourself cry, just get it all out and tell her how angry you are...
Once all of that is out, you will be able to see a clearer picture of your emotions towards her.
This anger may stem from having to keep it inside. Usually in cases of repressed emotions much resentment and anger cloud what is really going on.
Tell her, get it out of the way... scream! just let it all out. after it is all out, have a conversation with her and tell her everything you have always wanted to tell her.
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Author
Rafi Perez |