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Originally Posted by JorgeHTQH You are what you eat... junk in junk out... I've heard that all my life and now I believe it with all my heart. Try eating super healthy for at least 1-2 weeks and see if you then can think more clearly, concentrate better, meditate better and have better control over your thoughts.... you won't know unless you try.. |
See though, this doesn't manage to separate out whether it's true because it's a physical necessity, or whether it's true because you've heard it all your life and now you believe it with all your heart.