moonrambler:
I agree that it shouldn't matter what we consume diet wise. I believe if one is content in their food choices and happy with what they eat that will in turn create a happy more relaxed person.
I know for myself that my mind is clearer and free for other things when i eat a diet of things i enjoy and love - they do include sugar, caffenie, meat , & fats. I wish I could say lots of vegi's but the gag reflux hasn't quit that I had as a child.
There have been times in my life where I forced myself to eat a"healthy" diet without the sugars, caffenie, fats, ect. I ate lots of vegis - my mind was cluttered, I thought about my next meal all the time, my focus was on food. I wasn't happy and my body composition wasn't all that different. After the birth of my third child (I gained an average of 60lbs with all four) I decided to eat 'my way' and be happy. I was happy. My mind was fre to think of other things, the weight all came off.
I believe I am a better, clearer channel for whatever when my mind is free of thoughts about food. I eat a wide variety of things and don't limit myself to what others think is "healthy". I believe that I create good energy, whne i love what I put into my body. In three years of allowing myself to be me - I have been way more in tune to the universe than i ever have before in 32 years of life.
Having The freedom to be "me" is the best way i can live. Do what's right for you.  |