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Originally Posted by Tripp444  So far, I haven't spent much time focusing on intentions to change my body.... more like I just have a general desire for it to be different. Has anyone had success with intending the body they desire? If so, how did you go about it? Did you intend to enjoy exercising more? Intend to have less of an appetite? Or just visualize the body that you'd like to have? |
I've been wondering the same things recently. Since I have no time whatsoever, I intended to find more ways to exercise and how to make exercise fun, and I've been manifesting results steadily in this area.
As a simple example, I started taking a walk around the lake during lunch hour, and it's surprising how much I like it!