Quote:
Originally Posted by Rockchick26  I like Eckhart Tolle's explanation of it:
"There is a general term for all negative emotions: unhappiness"
Basically you ARE happy anytime you are not experiencing negative emotions. I think most people's true self and inner happiness is obscured by mind chatter,stress and an inflated ego which all contribute to negative emotions. |
For me, you nailed it Rockchick!