Quote:
Originally Posted by Pegasus  How do you work the abs if you don't belong to a gym? |
Well I have never done crunches yet i have very defined muscles there. I can even feel strong muscle down lower,UNDER my pot belly. I'm guessing its gotta be from my job,because i've had this job for 17 years and i'm constantly moving,on my feet,bending down,picking up heavy boxes,etc. I do yoga a little bit but i'm sure that isnt enough to give me abs.