I agree supertom - what does being an inbreath or an outbreath mean? what difference does it make? What if I don't want to be an outbreath or inbreath!
I've voiced my opinion on here before that prescribing gender roles, e.g. "all men are active, all women are passive" for example limits all of us.
I also think the article could easily be titled 'how to be human' too.