OK I'm glad you are being honest!
The real problem is not what you think it is. The problem is that the conclusion that you have drawn about yourself (in this case that that you don't measure up to others) has crowded out all your other achievements, dreams, hopes etc so much that you cannot even imagine what it would be like not to have that issue.
Imagine I could wave a magic wand right this instant and your life from this moment foward meant you were free of this problem. The magic wand would leave the past just as it was, but it would change your future. What would be important for you to have in that new future? wWat people would you want in it? How would you relate to them? What personal qualities would you like for yourself? Where would you be living, what would you be doing and so on.
Take a few moments to think about it and really feeeel what that might be like. |