Day 2 Session 12 My 18:00 sleep session was a breeze. I am falling asleep more often and so far I wake up a couple of minutes before the alarm goes off. At the moment I feel exactly the same as any day before I started the poly sleep schedule. The lumosity challenges is going good as well, I am currently breaking all my previous records, whether it is the brain training going its rout or me just more alert … I will run it for about a week and then try and build some stats to get a clearer picture.
Memory (Monster Garden): 3430
Cognitive Control (Color Match): 900
Attention (Birdwatching): 6448
Cognitive Control (Lost in Migration): 5225
__________________ Laugh and the world laughs with you. Weep and you weep alone. |