hey bro,
fasting isnt too hard,
i do it every year for 30 days...
sometimes its 12+ hours but in a few years time it will be 15+..
its not that diffcult.
it requirews self discipline.. even if i think about food i dont end up eating.. even if i was serving food... or if i had it in my hand..
this is during the month of ramadan.. so.. its a more religious(islam) reason. and it works..
i did this every year since i was 10 .. now i am 17..
no food , no water.. from dawn to dusk.
any question dont hesitate to ask.
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