Personal Development for Smart People Forums - View Single Post - Starting Polyphasic with Lumosity reports

vuurstorm · 05-09-2008, 06:19 AM

For the first time I actually fell asleep in a session other than the 10pm one. Although I feel fine, if I am not busy I get very sleepy and can almost feel the zombie state creeping in. My lumosity wasn’t too bad, although they added a new test which I did not understand and got a terrible score. I am still at work today and hope that I don’t go complete zombie while at work.

Memory (Memory Match): 70
Processing speed (Partial Speed Match): 7340
Cognitive Control (Lost in Migration): 3925
Attention (Bird Watching): 4160

For those wondering what I’m using for an alarm, currently I am using my cell phone which I set manually every time. I use a polyphasic wakeup MP3 which I downloaded from the web the first time I attempted polysleep because it starts soft and gradually goes louder, thus not waking up my wife. I also set my digital alarm clock for 05:30 in the morning so that if I do oversleep I’m not late for work.

05-09-2008, 06:19 AM	#11 (permalink)
vuurstorm Member Join Date: Nov 2006 Posts: 73	Day 2 Session 9 For the first time I actually fell asleep in a session other than the 10pm one. Although I feel fine, if I am not busy I get very sleepy and can almost feel the zombie state creeping in. My lumosity wasn’t too bad, although they added a new test which I did not understand and got a terrible score. I am still at work today and hope that I don’t go complete zombie while at work. Memory (Memory Match): 70 Processing speed (Partial Speed Match): 7340 Cognitive Control (Lost in Migration): 3925 Attention (Bird Watching): 4160 For those wondering what I’m using for an alarm, currently I am using my cell phone which I set manually every time. I use a polyphasic wakeup MP3 which I downloaded from the web the first time I attempted polysleep because it starts soft and gradually goes louder, thus not waking up my wife. I also set my digital alarm clock for 05:30 in the morning so that if I do oversleep I’m not late for work.