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Originally Posted by fwellers  I am trying to focus on being more present, and fully honoring and accepting the present moment these days. I feel that is the most effecient and useful way to live. pure Eckhart Toll / Tao type stuff for me. :-)) |
I've been doing the same thing lately, I can't say I've mastered it yet though.. I have to remind myself often not to fall into useless "chatter" with myself and thinking (negatively) about the future. I don't really have problems with the past I hardly ever think about that unless I need to but I do tend to think ahead about basically everything if I don't "catch" myself.
The catching is becoming more easy though so I'm going in the right direction
