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Letting go
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05-07-2008, 03:40 PM
DayInTheLife
Senior Member
Join Date: Nov 2007
Posts: 221
Quote:
Originally Posted by
syllie
How do I make peace with myself as a whole? Is meditation something that can help my mind let go of negative thoughts?
Absolutely. There is no better way to improve the balance and self-control in one's life, IMHO.
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