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Originally Posted by Henrik Very interesting, thank you for the tip. I have had a surprising success in relaxing and feeling relaxed for quite a while by using a binural recording called Double Induction. You can download the free mp3 on this page.
I highly recommend it and wrote about it a bit here. |
Thanks for posting this link. I've used it a few times and found it really helps me feel more relaxed and productive. I'm curious whether this is similar to the paraliminal CDs recommended by Steve.