Please tell me, what are you doing to quit, or better yet, how did you prpare yourself to quit.... I am at this moment, May 5 2008 trying to quit .
I made up my own 12 day program where i gradually cut down on soking but I keep messing up in the morning, in the afternoon and in the night.. and at this point it is crucial that I quit.
I tried cold turkey last friday and failed within 2 hours. Please tell me, how did you do this? because if I can make it for 3 days then I can remain a non smoker for life...
thanks
j o r g e |