View Single Post
  #6 (permalink)  
Old 11-05-2006, 02:27 PM
Henry Henry is offline
Senior Member
 
Join Date: Nov 2006
Posts: 157
Henry is on a distinguished road
Default

Quote:
Originally Posted by kljsadfhklj View Post
Nothing big, except that I don't feel sleepy after eating a lot anymore.
From what I understand, the "food coma" effect happens when there's a spike in your insulin response (because of too much simple carbohydrates). The blood sugar levels go way up, then come crashing down.

Did you cut out a lot of simple carbs?
__________________
Public Speaker, Writer, Marketer, Gym-o-holic, Loving Husband.
Reply With Quote