Quote:
Originally Posted by Angela  Think about what you had for breakfast. What did it look like? What did it taste like? How did it make you feel?
Think about a zebra wearing sunglasses, performing a comedy routine in front of a roomful of hyenas.
There. You just controlled your thoughts! You deliberately thought thoughts. You can deliberately think thoughts of any kind, any time you want to. |
I don't think she meant he couldn't think thoughts. I think he meant she can't stop them or slow them down or she can't always control whether they're positive or negative. I have a similar problem as I think most people do, which is why I suggested to try and step back and just observe them instead of fighting them and realize them for what they are.