MMhhhh I love the smell of coffee and I loved to drink coffee. There is something to freshly roasted coffee beans the just smell so nice.
I used to drink around 2 cups of coffee a day, which is really not too much. It gave me an instant energy boost in the afternoon as I used to get very tired after lunch.
I then needed to give it up as we had fertility issues and the naturapath recommended to quit coffee or anything that contains caffeine altogether (Amongst many other changes to our diat). Around this time my wife and I discovered a wellness drink based on a Traditional Asian Medicine recipe called Goyin.
We started drinking Goyin (in small doses) in the morning and evening and I believe it helped me quiting coffee. Since I started with Goyin I don't have any cravings for the coffee fix anymore and my energy levels are up.
Mind you I still enjoy
the smell of coffee but when in a coffee shop we now always choose to drink Chai tea.