New Vegetarian Feels Tired in Mind and Body
I am on day 45 of my new vegetarian lifestyle. During the first month, my body seemed to purge out what must have been festering for ages within my cells. This process was even slightly violent. I feel good now, somehow cleaner.
During the last 2 weeks, however, my energy levels have dropped significantly. I am a professional singer, so stamina, mental clarity and concentration are all essential in my daily life. Instead I am feeling cloudy, tired, and listless.
What am I doing wrong?
I would like to solve my problems naturally meaning - if I can't meet my nutritional needs through food (as opposed to downing supplements, etc.) - I will go back to being a carnivore.
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