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I guess I have to adjust what I look like in my own head to what I really truly look like, and then accept that realistic image. The only way I can think of doing this is, as I say, through exposure to lots and lots of photos and videos.
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Taikin , I guess what you really meant is that you thought you were more attractive than your pictures/videos suggest. When you said you had a healthy self-image, I interpreted it as a healthy
self-concept which encompasses much more than just your looks.