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Originally Posted by wilsonng  Just like business, many of us know how to stop smoking, or how to lose weight. But how many of us are successful to do it? |
Many fail. The problem is that they do not understand that the real key is not in action. The key is in the mind.
The big difficulties about quitting smoking and losing weight are in the mind - they are psychological. They revolve around your attitudes, beliefs and thoughts about cigarettes, exercise, food and so on.
Fix your mind and the rest follows. The thinking has to come first. If the thinking is correct, the universe moves the rest along, and if there is any action you need to take, it will be right, inspired and inevitable action.
Everything begins with your thoughts.