Another couple books worth checking out:
- Flow in Sports by Susan A. Jackson and Mihaly Csikszentmihalyi
Chapter Titles:
- Being in the Flow
- Flow Fundamentals
- Finding your Challenge-skill Balance
- Transcending Normal Awareness
- Knowing Where You Are Going
- Taking Advantage of Feedback
- Focusing on the Present
- Controlling the Controllables
- Focusing on Fun
- Body Mind Mastery by Dan Millman
Chapter Titles:
Part One: Understanding the Larger Game
- Natural Laws
- The Power of Awareness
- Preparation
Part Two: Developing Talent
- Mental Talent
- Emotional Talent
- Physical Talent
Part Three: Body Mind Mastery In Action
- Tools for Training
- Competition and Cooperation
- The Evolution of Athletes
peace
DavidH
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