Hi friends, I am a passionate cyclist and I'm 10 pounds away from my perfect ideal weight. My boss suggested a diet plan which doesn't eliminate carbs but considerably reduces them. This diet worked wonders for him and the three days I've been on it I can tell it'll do like a joke. But I'd like to know if anyone out there has experience with low carbs diet and bicycling. Any advice on what I should eat would be appreciated.
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