Quote:
Originally Posted by Ali from The Office Diet  I like the idea of bean salad, never occured to me to make one for lunch but I enjoy it at buffets etc.
Robc - I don't go for high-protein myself, I favour a focus on wholegrain carbs, a bit of lean protein and plenty of fruit & veggies. Works well for me!
Ali |
To each his own, it works for me though, so I thought I would put it out there. Salads are very easy and quick to put together, change it up by changing one of the ingredients each day. Raw vegetables & fruits are ideally the way to go, as mother nature intended them to be. Throw in some chicken breast, lean beef or eggs or beans into the salad for some protein and your main lunch component is taken care of.
Stopped doing the sandwich thing myself years ago and I'm better for it.
No more white bread for me.