Personal Development for Smart People Forums - View Single Post

Ali from The Office Diet · 04-24-2008, 06:37 PM

I like the idea of bean salad, never occured to me to make one for lunch but I enjoy it at buffets etc.

Robc - I don't go for high-protein myself, I favour a focus on wholegrain carbs, a bit of lean protein and plenty of fruit & veggies. Works well for me!

Ali

04-24-2008, 06:37 PM	#7 (permalink)
Ali from The Office Diet Senior Member Join Date: Feb 2008 Location: South London, UK Posts: 141	I like the idea of bean salad, never occured to me to make one for lunch but I enjoy it at buffets etc. Robc - I don't go for high-protein myself, I favour a focus on wholegrain carbs, a bit of lean protein and plenty of fruit & veggies. Works well for me! Ali __________________ ___________________________________________ Ali Hale www.theofficediet.com (Free tips, ideas and encouragement to help busy people succeed with their health/weight-loss goals.)