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Old 04-24-2008, 08:13 AM   #2 (permalink)
JimOfferman
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Join Date: Jan 2007
Location: The Netherlands
Posts: 1,823
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What is in your mind is the idea that these emotions you describe are some how a bad thing - they are not.

Realize that the people you are nervous about are often also nervous about you too. Again, that is not a bad thing.

Try to reframe that last bit in your mind as 'I hope people see my strengths', because it is much more empowering to you.

(for advanced users only: reframe it as 'I hope people see my strengths and my weaknesses - I hope they see me exactly as I am')
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