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The David · 04-24-2008, 04:16 AM

Oxygen deprivation, like what you described, is unhealthy. However, holding your breath briefly may teach you to appreciate air, as abstaining from eating may teach you to appreciate food. So a very brief 'oxygen fast' may not be a bad idea.

04-24-2008, 04:16 AM	#8 (permalink)
The David Family Member Join Date: Nov 2006 Location: Murfreesboro, TN Posts: 1,155	Oxygen deprivation, like what you described, is unhealthy. However, holding your breath briefly may teach you to appreciate air, as abstaining from eating may teach you to appreciate food. So a very brief 'oxygen fast' may not be a bad idea.