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Originally Posted by PerDev  Have anybody experience Transcedental Meditation and Kriya yoga - I would like to know about it if anybody practicing this |
I used to practice TM. Back in the 70's I took a couple of training classes in it. It was my first exposure to meditation. It did work, for relaxing, and training the mind to be quiet.
Nowadays it doesn't interest me. I try and follow basic zen type conting breaths, and meditation exercises that Eckhart Tolle descibes.