Personal Development for Smart People Forums - View Single Post - How I Lost 7.4lbs in 8 Days without Counting Calories

jonarmis · 04-23-2008, 03:31 PM

To achieve an effective weight loss mindset you must think positive and tell yourself you can do it. For added inspiration, I'd like to share with you this video I found:

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I hope it helps!

04-23-2008, 03:31 PM	#44 (permalink)
jonarmis Member Join Date: Feb 2008 Posts: 45	To achieve an effective weight loss mindset you must think positive and tell yourself you can do it. For added inspiration, I'd like to share with you this video I found: Self Improvement Lounge - Register for Free Access I hope it helps!