I have been doing daily meditation in the first five days since I started my experiment. Most of the meditations were not very deep. I felt like I was trying to imagine what it would be like when my intentions get realized. The images are not very detailed and vivid. Often, I have to stop and think the color, the shape, the feeling etc. But overall the experience is good and positive.
I also did one meditation while running one day. The time passed a lot quicker than usual.
But I have not been able to do any meditation in the past ten days. Yes, I was quite busy. But I was also doing a lot of things that are neither urgent nor important. For example, I have time to go to library and get some books on raw diet. So I spend some time during the weekend to think about why I could not do what I plan to do. I found there are two main reasons.
- Somewhere in my mind, I don’t believe I am ready for what I intend. For example, one of my intentions is about my career. I believe I need to pass certain exams and gain more experience first before a positive big change can happen.
- I have not really understood the power of LOA. Therefore the daily meditation does not have a high priority in my life. It is just like exercise. Before I realized the importance of it, I always found excuses of not having time to work out. But as soon as I see it as important as eating and sleeping, I have never missed a day (well, maybe a day or two once in a long time).
Since ALG had said in the very beginning that we shall do meditation about 5 times a week, I think I will restart my two month experiment. I already did my meditation last night. Before I go to sleep, I also repeat the affirmation “I am ready” to myself over and over. The funny thing is that when I woke up this morning, the affirmation came into my mind immediately as if I have been repeating it the whole night.