Quote:
Originally Posted by jawillie  I actually find I really enjoy "walking visualizations" As I walk I visualize my day. |
If it works for you, it works for you, so do continue with it. I also enjoy doing visualisation when I go running. Here is an example of how I do it:
Run 17 and 18 of 2008 + Mind Session 38/2008 « A Little Magic Everyday Creation & Other Adventures: Run No. 6 of 2008 and Mind Session No. 6 of 2008