Before delving into the dream/vision aspect of things, have you seen a doctor for the ringing/hissing in your ear? Sometimes physical ailments can cause strange physical sensations which may or may not seem related. Please understand that I am not dismissing anything you have experienced, it's just that the inner ear affects so much of our body that it's worth looking into.
Second, before you go to sleep at night, invision yourself wrapped in a loving protective light. Make this light as bright as you like, design it anyway you want. Believe in its power to protect you. Know that even while you sleep, this light will still be around you, still keeping you safe. Practice making this light when you are awake as well. Before you explore, or give into "being sucked in" learn to use the light well. You must protect yourself before you explore.
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