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Phi · 12-02-2006, 01:46 AM

Go for a nap during the day if you can't sleep at night. I'm into polyphasic sleeping with a 3 hour core at night, but I sleep far better when I do my naps during the day.

12-02-2006, 01:46 AM	#14 (permalink)
Phi Member Join Date: Nov 2006 Posts: 55	Go for a nap during the day if you can't sleep at night. I'm into polyphasic sleeping with a 3 hour core at night, but I sleep far better when I do my naps during the day.