If you really want to change,
ask yourself what is your goals?
List them down, find out what motivates you...
commitmment and determination....
if you really want to change, its going to be lifelong habits....
you might not get what you want in 12 months, but during the time, you might learn and gain something you never expect...
browse through the forum, time-management, visions, sacrifices, discipline....
persistence, at times you might feel frustrated or might feel like giving up...
A balanced life, dont push yourself too hard, reward yourself XD, know that you are making progresses, look back 3 months or 6 months that have gone by... how much you move forward.
stay with the right community, here
I also think, its best to start off with your health... physically and mentally in good condition....
sorry for my bad english
