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Originally Posted by 93civicracer  Haha fasting is awesome I feel great. That's all I can say for now.
But as far as being 5'8" and weighing 200 pounds even tho I have the discipline to fast, I don't know. It's just like what they say, you can do anything you set your mind to, I've been fasting since my first post effortlessly, and my previous 3 day fast was just as easy even though I'm borderline obese and working in fast food.
I'm not getting off my bipolar meds, I know the crazy **** people do when they stop their mental health medication like killing people.
And about smoking, nah I'm smoking about the same as I always do. One right after the other when I'm not at work or school, I guess you could say I've got some stress I'm a real chain smoker. They taste much better, especially menthols.
All I can say is I feel GREAT. I mean it's like all the time now I feel just as at ease with myself as I used to when I was smoking marijuana a couple years ago, but it feels MUCH more real and earned. You know, the way you can always tell when you're on drugs that it's a fake/undeserved euphoric feeling? This just feels absolutely amazing.
Did I forget to mention that I'm 17 years old? |
Are you fully grown/developed? I really wouldn't recommend fasting if you're a minor and you're not fully matured. Besides that it seems like you have quite a few vices in your life right now. You might want to wait until you're a little bit older and more in control of your life before attempting to fast, especially for longer than a week. If you've already started then I guess it's a little late, but I'm going to tell you something you probably don't want to hear. Stuff like cigarettes, meds, even diet soda puts toxins into the body, so if you truly want to fast, you need to rid yourself of those dependencies. I know it's easier said than done, but if you are going to fast, you need to do it right. Nothing should be ingested by you except for water (or juice if you are juice fasting) Putting caffeine and artificial sugar (diet dr pepper) into your system after/during fasting is probably more detrimental to your health than normally drinking it, not to mention that you will counteract the detox. I don't think that you should be fasting at this point in your life. No offense, but water fasting isn't for everybody. If weight loss is your primary goal, juice fasting (or just healthy diet and exercise)is probably what you want