Fruit and fat
Hi Steve,
During your 30 day trial I think you advised one of your readers who had started to eat a lot of fruit to keep a fairly low fat intake. From your recent post it seems that keeping such a low fat intake is not a focus of yours. At the same I guess you are still going to eat a lot of fruit... Would you mind sharing what led you to change your mind: new information you came across, how you felt during your various trials, or yet something else?
Kind regards,
Thomas
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