[syllie]

I have a problem letting go. This problem is mostly related to my career, as I really just want to do well & please my boss. I know everyone makes mistakes, & I know I can't be perfect, but it's almost as if I have another part of me that is constantly fighting that logic. If I make a little mistake, or realize that I could have done something differently to save time, I will harp on it to the extent that I am unable to fall asleep. I am my own enemy.

How do I make peace with myself as a whole? Is meditation something that can help my mind let go of negative thoughts? I try to counter them with positivity, I try to visualize, & yet I am still clouded. I want to be balanced.