Originally Posted by wolfgang
cool that you've done all that.
I was going to say also - go on a retreat of some kind. Like the world is so full of possible distractions. We are given so much multitasking everyday. I imagine going camping without cell phones and walking in nature - for a long time. Long enough that nature becomes the only thing that your senses are being in and there's not need to stay focused or be distracted since you are just being in nature. Or any external distraction will be - "oh, what's the bird sound? I haven't heard that one yet, cool!"
But, it's not possible just yet. My wife is in school full time and we have a two year old. Plus, if I don't work, I don't get paid. Once she finishes her semester in May, I'm definitely getting us out of the city for at least a weekend. The cpap mask I've read could really change my life. Cross your fingers.