Originally Posted by Dannyboy1
I go through cycles where I have everything under control, then I just lose control of everything. My problem is staying on the up cycle. My problem is consistancy.
cool that you've done all that.
I was going to say also - go on a retreat of some kind. Like the world is so full of possible distractions. We are given so much multitasking everyday. I imagine going camping without cell phones and walking in nature - for a long time. Long enough that nature becomes the only thing that your senses are being in and there's not need to stay focused or be distracted since you are just being in nature. Or any external distraction will be - "oh, what's the bird sound? I haven't heard that one yet, cool!"