Sorry I haven't been very present on this thread since its start; I hadn't realized it was growing so quickly! I'll add this to my list of threads to check regularly.
Quote:
Originally Posted by Ati  I really love the mornings  |
I agree with that sentiment! One of the reasons that I'm very enthusiastic about biphasic sleep that I can be up before sunrise yet stay up late at night. On a monophasic schedule, that's hard to do--you have to go by 12pm at the latest, and even that's usually too little sleep if you wake up before sunrise. As a biphasic sleeper, I can go to bed at 2am and wake up at 5am
energized (as long as I'm willing to do a little more hibernating later in the day).
I'm beginning to sound like I'm selling something; I'll stop here.