Personal Development for Smart People Forums - View Single Post - Trying a 40 day water fast, does anyone have any experience?

Jonathan Mead · 04-11-2008, 05:22 AM

I do not recommend attempting a 40 day fast after one doing one 3 day fast. You need to build yourself up to that level. Even then, I question the practicality of a 40 day water fast. Maybe a 40 day juice fast, but after 40 days of water, I think your body may start using vital tissue for energy.

Are you planning on having supervision during this fast? Any water fast longer than 5 days and it is vital to have proper supervision.

04-11-2008, 05:22 AM	#4 (permalink)
Jonathan Mead Senior Member Join Date: Feb 2008 Location: Pasadena, CA Posts: 245	I do not recommend attempting a 40 day fast after one doing one 3 day fast. You need to build yourself up to that level. Even then, I question the practicality of a 40 day water fast. Maybe a 40 day juice fast, but after 40 days of water, I think your body may start using vital tissue for energy. Are you planning on having supervision during this fast? Any water fast longer than 5 days and it is vital to have proper supervision.